Apr
21
to Apr 26
Jan
27
Happy Place Collage
We made our own “happy place” collage, complete with an abstract background. Making happiness collages can reflect internal states, provide emotional release and foster self-regulation.
Dec
16
Oct
21
Creative Wellness - Carefree as a Kid Finger Paint Class
Time to get messy and be as carefree as a kid again! In this class you will learn how finger painting can help alleviate stress, help process emotions and explore feelings through tactile, and nudge you to step outside of your boundaries and create freely.